About

Hello, and welcome to The Pilates Room.

We are a small Pilates studio, nestled in the Skåne countryside between Vellinge and Höllviken. We run private, duo and small group classes on Pilates reformer, tower, chair, and other apparatus.

I have a background in Pilates, psychology and functional fitness. I’ve been working in the health industry for 16yrs in Australia, the U.K, and Sweden, and teaching Pilates since 2014.  

My 10yr Pilates teaching experience varies from one to one, small group and large group settings; where my client’s training goals may range from rehabilitating after an injury, through to well conditioned clients wanting to improve their athletic performance - and everything in between.

At The Pilates Room, everyBODY is welcome. Helping my clients feel empowered, pain free, and their best self is a huge passion of mine and I feel so incredibly lucky to call this my job! 

I am a big believer of aligning movement training with current science. My sessions are a fusion of the Joseph Pilates original Contrology repertoire along with a progressive teaching method that utilises my knowledge in exercise science, motor learning, pain science and psychology. 

This holistic approach to movement training will help to create a longer, stronger, healthier and happier you.